Private volleyball lessons are available for all volleyball positions. Each lesson will be conducted on a per hour basis with between one and six athletes. Top Flight will assign a coach based on position and skill desired by the athlete.
One of the following skills is taught in depth: passing, setting, hitting, serving, defense and advanced strategies. Every session is structured with ball control drills to start, explanation of the individual skill being worked on, and drills that incorporate that skill.
$50 / session (Member Price)
$70 / session (Non-Member Price)
Up your game. We have developed volleyball specific workouts for increasing strength, hitting power, and vertical jump. Learn how to get in shape for volleyball and avoid common conditioning mistakes with Milan Juliano, certified personal trainer (NCSF).
Coach Milan Juliano is offering Strength and Conditioning sessions on Monday’s at East Jackson Middle School from 7-8pm! Sessions start out at $30 an athlete, but the more we get, the lower the cost can be!
Monday, April 8, 2019
Monday, April 15, 2019
Monday, April 22, 2019
Monday, April 29, 2019
At these sessions you will work on your speed and agility, your vertical jump, strengthening your abs and your legs, and ensuring you are physically fit to last an entire volleyball game!
DEAL: If you sign up for all 3 sessions in January, you get a $30 discount! You can get 3 sessions for only $60!